Welcome to Feel Good Live Better

My name is Mary.   I was quite a heavy gal growing up.  I was obese most of my childhood, teen, and young adult life.  It actually wasn’t until July 2012, that I FINALLY got out of the “obese range” (according to the famous BMI index) and into the “overweight range”!  What an accomplishment that was.

I am still on my weight loss journey.  I would love to look in the mirror one day and think to myself, “wow; you are one fit and strong hot mama!”  After all that I have been through, I’m positive that day will come!

Why this blog?

I want to create an online space where I can share all that goes into becoming the healthiest and strongest version of myself!  I want to inspire others.  I want to give away all the knowledge I have learned about health and wellness.  I want to hold myself accountable.

I want to create an online community of inspiration and support.  I want to help youth, teens, and adults (young and old) to feel good, live better!  Our weight loss and health goals are at reach!  

What’s this feel good, live better idea about?

I’ve been on my weight loss journey for a long time!  I have tried so many different diets, plans, and strategies to get to my goal weight.  I’ve also been defeated too many times to count.  I’ve learned…

In order to reach my goals I must focus energy on making sure that I am doing okay, and feeling good!

If I’m not, I’m most likely not going to be successful in whatever I’m striving for.  With that being said, let’s all figure out how we can feel good, live better!

Cheers to the FGLB Project!

Remember, it’s time to FEEL GOOD LIVE BETTER.


2 thoughts on “About

  1. Hey there, I am Crina from Romania, 24 years old. I am also struggling with my weight and have gained some recently that it is sooo hard to get rid off, I also have PCOS, but I am positive that I will succeed with my plan. I really like your website and understand a lot of the stuff that you write.
    We can do it ! :D

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